Are you feeling overwhelmed, anxious, or disconnected? Navigating life’s challenges—especially as a newcomer, a person of colour, or someone adjusting to a new culture or new circumstances—can feel isolating. You don’t have to go through it alone. I provide a warm, compassionate space where you can explore your experiences, heal from past struggles, and build a future that aligns with your values and goals.

I specialize in supporting BIPOC individuals, newcomers, and those experiencing anxiety, stress, or trauma. My approach is Trauma-informed, culturally responsive and person-centred. I integrate evidence-based modalities and practices to help you regain a sense of control, clarity, and well-being.

Whether you're dealing with cultural adjustment, identity challenges, or personal growth, I am here to support you with compassionate care and understanding. If you're ready to take the next step toward healing, I invite you to connect. Let's work together to create meaningful change in your life.