You Matter. Your Mental Health Matters.

Wellnest offers support with therapists who share your backgrounds. Culturally, religiously and linguistically responsive! A space where you can come as you are.
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Why Choose Therapy?

All of us experience periods in our lives where we can use some help. Psychotherapy can help you gain a fresh perspective in order to better navigate the difficulties you’re facing - this can happen while you receive the necessary support throughout the process.

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How Wellnest came to be

"As a child of immigrants, the spaces in which I sought healing and support did not reflect my identity. Wellnest was born from the realization that change is needed to address this. Offering a space for clients and therapists whose identities are not represented in the mental health field."

—  Zainib Abdullah MSW RSW

Founder of Wellnest

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Safe and compassionate environment as we work to help you explore your challenges, understand where you have been, and help you grow into who you want to become.

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With great respect, we acknowledge the past, present and future Indigenous peoples as the original inhabitants and traditional guardians of this land that we call Canada and what is now North America. We acknowledge the devastating impact of colonisation on Indigenous communities, cultures, languages and homelands. We acknowledge our responsibility as settlers and newcomers to this country for reconciliation and allyship of support for Indigenous rights to be restored and commit ourselves to the journey of healing. Today, we honour the more than 630 First Nations, Inuit and Métis peoples, and we are grateful to have the opportunity to work on this land.
Come as you are